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Which is the best red kiwi or yellow kiwi? What color is the best kiwi flesh?

Publish Time: 2023-01-10 Views: 13

Which is better, red kiwi or yellow kiwi?

They are all fruits with delicious taste and high nutritional value. You can buy them according to your eating habits. Yellow-hearted kiwi and red-hearted kiwi are both kiwi varieties. They have slightly different tastes. Red-hearted kiwis are sweeter, but most of the nutrients are the same, such as vitamin C, calcium, etc., so whether you eat yellow-hearted kiwis Whether it is a red kiwi fruit can supplement the body's nutrition, you can choose according to your usual preferences when buying.

What color is the best kiwi meat

There are three common kiwi varieties in daily life, namely green-hearted kiwi, red-hearted kiwi, and yellow-hearted kiwi. Each kiwi has a different taste. You can buy them according to your personal eating habits.

1. Taste of green-hearted kiwi: the flesh is bright and green, the flesh is fresh and tender, sweet and sour. It is sour before soft-cooking, and sweeter after soft-cooking.

2. The taste of the red kiwi fruit: the flesh is tender, the aroma is strong, the taste is sweet and refreshing, and the acidity is extremely low.

3. The taste of yellow heart kiwi: the flesh is bright yellow, crystal clear, and the taste is soft, sweet and delicious.

What is the difference between yellow heart kiwi and red heart kiwi

Different origin

1. Yellow Heart Kiwi

Yellow-heart kiwi fruit can grow and bear fruit normally in high and low altitude areas. Kiwifruits are widely planted in China's Sichuan Province, Shaanxi Province and other kiwifruit producing areas. The yellow-heart kiwifruit is generally picked in late September, and the large-scale market is after the National Day.

2. Red kiwi

Red kiwi fruit can grow and bear fruit normally in high and low altitude areas. The red kiwi has good adaptability, stable yield and high yield. However, the red kiwi fruit grown in low altitude areas will have a pale red flesh. Therefore, cultivation in areas above 1000 meters above sea level can best reflect the characteristics of its red heart. Therefore, red kiwifruit is more suitable for planting in areas with higher altitudes (1000-1500m) to fully express its variety characteristics.

Different appearance

1. Yellow Heart Kiwi

The shape of yellow-heart kiwifruit is long and cylindrical, and the net weight of a single fruit is about 60-100 grams. The surface of the yellow-heart kiwifruit is relatively smooth, with less hairs, opening the fruit, and the flesh is golden yellow.

2. Red kiwi

The shape of the red kiwi fruit is short and cylindrical, the fruit is medium and large, and the fruit is neat. Generally, the net weight of a single fruit is 60-110 grams, and the largest fruit can reach about 130 grams. The skin of the red kiwi fruit is greenish brown and hairless.

Nutrition is different

1. Yellow Heart Kiwi

Yellow-heart kiwi is rich in vitamin A, vitamin C, vitamin E, potassium, magnesium, dietary fiber, and also contains folic acid, carotene, calcium, progesterone, amino acids, natural inositol and other nutrients. Yellow-heart kiwi fruit can supplement the body Nutrition, promote metabolism.

2. Red kiwi

Red kiwi fruit is a kind of food with the same medicine and food. Each 100 grams of red kiwi fruit contains 100-420 mg of vitamin C. It is one of the fruits with high vitamin C, and the calcium content in red kiwi is higher. The calcium in it can be directly absorbed by the human body. It is a good calcium supplement for middle-aged and elderly people. Red kiwi is rich in nutrition and can be eaten by the general population.

How to choose red kiwi

1. See fruit type

High-quality kiwis have a regular shape. The appearance of different varieties is still slightly different, and it cannot be generalized. However, kiwifruit with excessive use of swelling agents has a variety of fruit shapes and more irregularities.

2. Look at the hardness

Generally, when choosing kiwifruit, it is recommended to choose a harder one. Generally, it is not recommended to choose a fruit that is relatively soft or partially soft. Generally, softer ones are intolerant to storage and easy to spoil. If you choose soft fruit, eat it right away when you get home.

3. Look at appearance

It is better to have a full body, uniform color, no injury or disease, and a faint green color is better, and the color is brown and yellow without bagging. Several varieties of red kiwi have smooth appearance and are all hairless varieties.

4. Look at the size

Small fruits are not inferior to large fruits in terms of taste and nutrition, so there is no need to pursue large fruits blindly, let alone unusually large fruits. The weight of the red kiwi fruit is generally 80-120 grams.