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How old can baby eat kiwi fruit

Publish Time: 2023-01-09 Views: 15

Kiwi fruit has soft texture and sweet and sour taste. The taste is described as a mixture of strawberry, banana and pineapple. Kiwifruit is rich in vitamin C, gluconic acid, fructose, citric acid, malic acid and fat, besides kiwifruit contains kiwifruit alkaloids, proteolytic enzymes, tannins, pectins, sugars and other organic substances, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids needed by human body. But some people are not suitable for eating. These people will have allergic symptoms after eating kiwi fruit. Therefore, they are not suitable for eating kiwi fruit. Young babies should pay special attention to eating kiwi fruit for the first time. Let's see how big and how to eat it.

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How old can the baby eat kiwi fruit?

Baby 6 months old can eat a small amount of kiwi fruit.

Kiwi fruit pulp juicy, delicious, sweet and sour pleasant, in addition to rich in protein, sugar, fat and calcium, phosphorus, iron and other minerals, the most noteworthy is its vitamin C content, according to analysis, every 100 grams of flesh contains vitamin-c100 ~ 420 mg, ranking in the forefront of fruits.

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Benefits of kiwi fruit for baby:

1. Kiwi fruit tastes sweet and cold. It can relieve fever, quench thirst, relieve constipation and strengthen stomach. It is very helpful for the baby to have fever, thirst, jaundice, vomiting, diarrhea and other problems.

2. Kiwi fruit is considered to be the vegetable with the highest nutritional density. In addition to rich in vitamin C, a, e, potassium, magnesium and cellulose, kiwi fruit also contains very rare nutrients in other fruits - folic acid, carotene, calcium, lutein, amino acids and natural inositol. Therefore, kiwi fruit is called "the source of nutritional vitality" by nutritionists.

3. Kiwi fruit is a kind of low calorie and low-fat food rich in dietary fiber. Each kiwi fruit has only 45 calories. It is a delicious food without fat, which can avoid children's obesity.

4. Kiwi fruit contains more dietary fiber and has the effect of moistening dryness and defecation, which has a good effect on relieving baby's constipation.

Warm reminder:

Baby diarrhea should not eat kiwi fruit

Because kiwi fruit has the effect of moistening intestines and defecating, so the baby should not eat kiwi fruit during diarrhea, otherwise it will aggravate the baby's diarrhea, which will seriously lead to dehydration and threaten the baby's life safety.

Normal baby also don't eat a lot of kiwi fruit, any food for the baby should pay attention to a moderate, daily eat a kiwi fruit can, and the best interval a day to eat, don't eat every day.