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Differences in Green kiwi and Golden kiwi

Publish Time: 2023-01-09 Views: 27

1. Appearance:

GREEN KIWI 

Fuzzy brown skin

Green flesh and black seeds   

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GOLDEN KIWI 

Smooth, hairless skin

Yellow flesh and fewer seeds

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2.Taste :

GREEN KIWI Tangy- sweet

GOLDEN KIWI Tropical sweet

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3.Nutritional values:

GREEN KIWI

Low in calories

Excellent source of vitamin C

Rich in fiber

GOLDEN KIWI :

Higher in calories

More vitamin C

Lower in fiber