1.How to eat kiwi fruit: kiwi fruit soup
Kiwi 200 grams, apple 1, banana 2, sugar, wet starch each amount.
Wash kiwi fruit, apple and banana and cut them into small pieces; Put diced peach, diced apple and diced banana into the pot, add appropriate amount of water to boil, add sugar, and dilute with wet starch.
This soup has the effect of clearing away heat and toxin, generating fluid and stopping thirst. Suitable for fever, thirst, loss of appetite, dyspepsia, stone drenching and other diseases. Ordinary people can enhance the ability of disease prevention and disease resistance, moisturize the skin and keep fit.
2. How to eat kiwi fruit: rock sugar kiwi fruit
Kiwi fruit (peeled) 250 grams, rock sugar amount.
Wash the kiwi fruit, peel and core, cut into small pieces, put in a bowl, add rock sugar, steam until the flesh is ripe and rotten, take out and eat.
This food has the effect of promoting body fluid and nourishing Yin, lowering blood pressure and lowering blood fat. It is suitable for hypertension, hyperlipidemia, coronary heart disease, sore throat, upset and thirsty. Ordinary people eat it, can moisten the skin, black hair and beauty.
3. How to eat kiwi fruit: kiwi fruit and tremella soup
Kiwi ioo grams, water hair Tremella 50 grams, sugar amount.
Wash kiwifruit, peel and slice; Remove the impurities of Tremella fuciformis with water, wash and tear the pieces, put them in the pot, add appropriate amount of water, cook until the tremella fuciformis is cooked, add kiwi slices and sugar, and boil them out of the pot.
This soup has the effect of moistening lung, promoting body fluid, nourishing yin and stomach. Suitable for fever, thirst, loss of appetite, dyspepsia, lung heat, cough, hemorrhoids and other diseases. Healthy people eat it can improve disease resistance, prevent cancer, moisturize skin, and prolong life.
4. How to eat kiwi: Kiwi sauce
Fresh kiwi 1000 grams, sugar amount.
Choose ripe kiwi fruit, wash, drain and peel; Put the sugar into the pot, add appropriate amount of water, boil it into liquid sugar, take out half of it, put the kiwi fruit meat into liquid sugar, boil it for about 15 minutes, when the flesh is transparent and there is no white heart, pour the other half of the liquid sugar, continue to cook for 20 minutes, stir while boiling; After cooking, mash the pulp into mud, leave the fire, cool slightly, and put it into a bottle for storage. Take 20g each time, 3 times a day.
This sauce has the effect of clearing away heat, promoting drenching, nourishing yin and promoting body fluid. It is suitable for heat drenching, dysuria, thirst, hemorrhoids and other diseases.
5. How to eat kiwi: crisp kiwi
500 grams of kiwi fruit, 200 grams of refined flour, 200 grams of sugar, 2 eggs, 1000 ml of peanut oil.
Remove the hair of kiwi fruit, wash it and cut it in half; Knock the eggs into a bowl, beat and froth, mix the flour, add 30 ml peanut oil to make the batter; Set the frying pan on fire, pour peanut oil and heat it to 70%. Paste the kiwi fruit slice by slice into the pan, deep fry until golden yellow, then pick up and put it on the plate; Set the original pot on fire, leave 15 ml of oil in the pot, add water and sugar, dissolve into liquid sugar, and pour the liquid sugar on the fried kiwi slices.